What to expect from your therapy session
Your psychologist isn’t here to fix you; they’re here to help you untangle the knots you’ve been tripping over. You might talk about your mom’s texts that always leave you
When to seek a psychologist
You know that feeling when life just feels heavy? Like you’re stuck in a fog of stress, sadness, or worry that won’t lift, no matter how many podcasts you binge or walks y
How to choose a therapist?
Start by asking yourself what you need most — someone who challenges you, feels like a safe confidant, or specializes in a specific method or issue? Don’t skip the “credentia
Access Consciousness Therapist
Access Consciousness Bars is a practice developed by Gary Douglas in the 1990s. It is a form of alternative therapy that involves lightly touching 32 points on the head that are sa
Counselling Psychologist
Working with a client sets us on a mission and whatever the outcome, whatever we may or may not find, I would like us to remember the strength that always walks with us, strength t
Theta Healing
Theta Healing is the brain child by Vianna Stibal. Theta refers to the theta brainwave state, which is associated with deep relaxation, meditation, and creativity. Theta Healing ai
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Past life Regression Therapy
We may not live in the past, but the past lives in us (Samuel Pisar) Exploring past lives is a concept deeply rooted in various spiritual and esoteric traditions. Some traditions s
